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The strength of the wolf is the pack.
Hard, sweaty workouts.
That's what Virtual Wolf Pack is all about.
Once a week, we throw on a rucksack, take in a heavy dose of sandbag training, and have a hell of a time doing it.
Training with a sandbag and ruck is different from other styles of training.
It's tough. It's gritty.
And it rewards those who work hard.
What to Expect
When you take on a Virtual Wolf Pack workout, two things are guaranteed:
- You'll get sweaty
- You'll have a good time
You'll do some rucking, you'll carry some heavy sandbags, and you'll do a lot of squats, cleans, presses, and more.
These workouts are fun, challenging, and a great way to spend 45 minutes each week.
Who Wolf Pack is For
If you like tough, gritty workouts that reward hard work and leave you feeling stronger and tougher than ever, then Wolf Pack is for you.
These workouts aren't about finesse. They are about getting the work done by any means necessary.
Our Pack is full of ruckers, Spartan Racers, and people who just want to tear it up with a sandbag each week. A rucksack, a sandbag (or two), and a desire to work hard are all it takes to succeed.
Wolf Pack + Other Training
This sounds great, but can I join Wolf Pack and still do my other training?
Absolutely! You can run, bike, crossfit, kettlebell, strongman, Spartan Race or whatever else you do right along side your weekly Wolf Pack workouts. The beauty of this style of training is that you can get out of it what you need.
Every workout is adaptable to your needs.
Details
Virtual Wolf Pack is a five-week sandbag + ruck training program. Workouts are delivered through the TrueCoach web app every Thursday morning, from September 8 - October 6.
You will have a video tutorial for each exercise inside the TrueCoach platform. Additionally, you can upload videos from your own workout for me to check in on you and help adjust your form if need be.
Workouts can be done whenever and wherever works best for you! All you need is a weighted rucksack and (at least) one sandbag.
