About Us

We work hard, but we work smart.

Our philosophy differs from most other gyms.

We don't judge a workout by how sore or sweaty it makes you, but by how much you improve. The only thing that matters to us is helping you move closer to your goals.

We don't scream. We don't yell.

We high five, have fun, and make progress.

Getting faster or stronger, or even shedding a few pounds, shouldn't leave you unable to walk or perform your duties as a parent or professional.

We give back generously.

Encouraging our members to give back to the community is important to us.

Through our Conviction Gives Back initiatives, we have managed to:

  • Raise and donate over $7,000 for a new fitness trail in Regina
  • Raise over 10,000 pounds of food and carry it over 10 miles to the Regina Food Bank through our annual Food Bank Beast
  • Complete 33,950 burpees in 24 hours to raise over 2,300 items for the Saskatchewan Association for Community Living
  • Donate over 2,191 items to Carmichael Outreach through our Help Out With Hill Sprints Challenge
  • Donate over $10,000 to Ignite Adult Learning Center
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