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Our philosophy differs from most other gyms.
We don't judge a workout by how sore or sweaty it makes you, but by how much you improve. The only thing that matters to us is helping you move closer to your goals.
We don't scream. We don't yell.
We high five, have fun, and make progress.
Getting faster or stronger, or even shedding a few pounds, shouldn't leave you unable to walk or perform your duties as a parent or professional.
Encouraging our members to give back to the community is important to us.
Through our Conviction Gives Back initiatives, we have managed to:
Riley Nadoroznick is an experienced coach and author who works with athletes across North America.
A former wrestler at the University of Regina, Riley now competes in a variety of strength and endurance events.
Growing up, Riley was never the biggest or fastest athlete, but he had big goals. He worked hard to earn a full athletic scholarship and knows what it takes to succeed. After his wrestling career was cut short due to injury, Riley never stopped learning, training, or competing.
Riley has been certified by numerous organizations, including the International Sports Sciences Association and National Exercise & Sports Trainers Association, and is a Certified Online Trainer, Precision Nutrition Level 1 Coach, Spartan SGX Coach, Russian Kettlebell Certified Instructor, Certified Sports Nutrition Coach, Certified Speed and Agility Coach, and Underground Strength Coach.
When he’s not coaching or on an adventure with his wife and kids, Riley volunteers his time as a youth football coach and serves on multiple boards and volunteer organizations in his community.