Easter Speed and Conditioning Camp

Covid-19 UPDATE:

Due to the current State of Emergency, we will not be able to go ahead with the program as planned. It’s unfortunate, but all things considered, it could be much worse.

We can’t get together as a group to run hills or push sleds, but there’s still a lot of good training we can do.

This April, we will be doing six one-hour sessions over Zoom. The workouts will be on Tuesday and Thursday afternoons and can be done with no equipment. All your child needs to take part is enough space to workout.

During these sessions, we will work on some of the fundamentals of speed – including sprinting form and footwork, as well as helping each child improve their strength and conditioning.

Workouts will be held over Zoom from 3:00 – 4:00 pm on:
Tuesdays April 7, 14, 21
Thursdays April 9, 16, 23

Join us for our 2nd Annual Easter Speed and Conditioning Camp!

Our Speed and Conditioning Camp is for athletes aged 9 – 16 who are looking to prepare for their upcoming sports seasons.

Our focus in this camp is to build a solid foundation so athletes can go into their football, lacrosse, soccer, baseball, and/or softball seasons ready to succeed!

All fitness levels are welcome as workouts will be adjusted for each individual.

What We’ll Do:

Lead by a Certified Speed and Agility Coach, each session will help your child improve their speed and conditioning.

During these sessions, we will work on some of the fundamentals of speed – including sprinting form and footwork, as well as helping each child improve their strength and conditioning.

When and Where:

Covid-19 Updated Schedule:

Workouts will be held over Zoom from 3:00 – 4:00 pm on:
Tuesdays April 7, 14, 21
Thursdays April 9, 16, 23

Easter Speed and Conditioning Camp Coach

Our Easter Conditioning Camp will be lead by Conviction Fitness Head Coach, Riley Nadoroznick.

Sign-up Now!

Spots are limited. Act fast before it’s too late!

Covid-19 Update: Extended Early Bird price of just $69.99!

If you would prefer to pay via e-transfer, please call or text Riley at 306 539-4453.