Social Strength and Stamina
Accountability of a group. Good times in the sun. Adventures in and around the city. Meet cool people. Make new friends. Swap your doom scrolling for fun strolling.
Cardio + Strength
What is rucking?
Rucking is a form of exercise that consists of walking with a weighted pack on. As the foundation of US Special Forces training, rucking builds strength, endurance, character, and community.
Rucking is a great way to increase your strength and endurance while taking in nature, enjoying the great outdoors, and hanging out with friends. And the best part is, everyone can do it.
Whether you're just looking for a way to get in shape or want to add something new to your training program, rucking is the way to go.
Social Fitness
The best part about rucking is that you can chat with your friends while doing it. Unlike a run club, everyone moves at the same pace while rucking. We adjust intensity by adding weight to the rucksack, not by running faster.
And because of the slower-paced nature of rucking, you won't be huffing and puffing, unable to enjoy each other's company. There's no better way to work out and hang out than rucking.
When and where?
Our schedule is dynamic.
Five group rucks per month.
Rucks during the weekend, weekday evenings.
Ruck different areas in Regina. The odd time we'll travel a little outside the city.
Season wraps up on Remembrance Day, November 11, 2026.
Membership Fees
$29.99 per person
$49.99 per family
We are Saskatchewan's first Official GORUCK Ruck Club!
Rucking (walking while carrying a weighted pack on your back) is the foundation of US Special Forces training. It requires strength, endurance, and character - and builds it, too.
Rucking is a great way to build both strength and aerobic capacity. The best part is, everyone can do it!
Whether you're just looking for a way to start getting in shape or want to add something new to your training program, rucking is for you.
If you live in the Regina area and want to join us for a Ruck sometime, please join our free Ruck Club here!
Earn Your Patch
Join us for three free group rucks, earn your Conviction Ruck Club patch, and become one of our Patched Members!
Conviction Ruck Club Patched Members:
- Riley Nadoroznick
- Troy Gabel
- Carline Petit-Homme
- Jody Wolford
- Jeremy Gabel
- Michelle B.
- Ryan Holota
- Danelle Reiss
- Samira Nadoroznick
- Kirk LaFontaine
- Tiff Hersak
- Amanda Gabel
- Jessica Irvine
- Natasja Von Glahn-Barlow
- Kathleen Eisler
- Dawna Henderson
- Clayton Bakke
- Donny Reddekop
- Fran Switzer
- Jacquelynn Brown
- Carmen Holota
- Kristen Blackwell
- Ciara Switzer
- Lexi Switzer
- Nick Dalrymple
- Preston Schaffer
- Evan Zolc
- Shayleigh Wolford
- Justin Sukenik
- Jessica Nadoroznick
- Nisa Ahmed
- Tanner Reiss
- Maximus Nadoroznick
- Jordan Rensby
- Jacqueline Abrahamson
- Helen Outerbridge
- Amber Morton
- Avery Douglas
- Jordyn Douglas
- Maia Nadoroznick
- Sean Linton
- Kristel Kriel
- Linsay Kozak
- Gordon Biswas
- John Wolford
- Pamela Rose
- Kristin Johnson
- Curtis Wolbaum
- Divyesh Patel
- Andrew Tait
- Matt Yarnton
- Jody Salway
- Ara Steininger
- Adam Holmes
- Richard Russell
- Carole Salway
- Jennifer Edwards
- Greg Hutch
- Anthony Cherwenuk
- Meghan Manson
