No Time? No Equipment? No Problem! – Conviction Fitness

No Time? No Equipment? No Problem!

We recently partnered up with the Saskatchewan Science Centre to help promote their new visiting exhibit – BODY WORLDS RX.

In this video, Riley walks Ryan through a quick and easy workout that can be done almost anywhere.

While Ryan and Riley use rocks in the video, this same workout can be done with a sandbag, kettlebells, dumbbells, or whatever else you have available to you.

Never let a lack of equipment keep you from training!