Our After School Strength & Conditioning program, lead by Head Coach Riley Nadoroznick, focuses on developing strength, speed, agility, and athletic ability in youth aged 10 – 16.

Through our Youth Athlete programs, we have worked with a variety of individuals from a number of different sports. We’ve trained Bantam AA, SJHL and WHL drafted hockey players, provincial champion football players and golfers, elite softball players, as well as athletes just hoping to make the team.

Our mission is to help every athlete reach their individual goals, no matter what they may be.

Workouts for our After School Strength and Conditioning program take place from 4:15 – 5:00 pm on Monday and Wednesday afternoons in the Conviction Fitness Garage Gym.

This program is $124.99/month and runs all school year long. While this is an ongoing program, memberships can be canceled at any time with 14 days notice.

To register, please fill out the form below, or feel free to contact us with any questions.

Parent's Name (required)

Athlete's Name (required)

Athlete's Age(required)

Your Email (required)