Our After School Strength & Conditioning program, lead by Head Coach Riley Nadoroznick, focuses on developing strength, speed, agility, and athletic ability in youth aged 9 – 15.
Through our Youth Athlete programs, we have worked with a variety of individuals from a number of different sports. We’ve trained SJHL and WHL drafted hockey players, provincial champion football players and golfers, elite softball players, as well as athletes just hoping to make the team.
Our mission is to help every athlete reach their individual goals, no matter what they may be.
Workouts for our After School Strength and Conditioning program take place from 4:15 – 5:00 pm on Tuesday and Friday afternoons in the Conviction Fitness Garage Gym.
This program is $119.99/4 weeks and runs all school year long. While this is an ongoing program, memberships can be canceled at any time with 14 days notice.
We also offer a $20/session drop-in fee if you’re unable to commit to a full four weeks.
For more information, or to register, please fill out the form below. We’ll be in touch within 24-hours. Please be sure to check your junk mail for our reply!