Congratulations to our athlete Ryan hit the 40 pounds lost mark today!

Ryan started our Spartan SGX Lite program in January, just 14 weeks ago, and has trained with us twice a week since then.

He’s stronger, faster, lighter, and healthier because of his hard work and dedication.

Ryan is a huge asset to our team. He works hard, pushes himself every workout, and is an inspiration to all of us. This guy just refuses to give up. And it’s awesome.

Keep doing what you’re doing, Ryan. You’re going to crush that Spartan Race in July!

Published by Riley

Riley Nadoroznick is a best-selling author and the Head Coach and Owner of Conviction Fitness. Riley trains and competes as an Elite Spartan Race athlete and is extremely passionate about health, fitness, and helping others become the best they can be.