July 2016 – Conviction Fitness
So You Want To Run A Spartan? How to Eat, Dress, Plan, and Race For Success

Running your first Spartan Race is intimidating. You’ll be excited, nervous, and wondering what, exactly, you’ve gotten yourself into. What you eat, how you dress, when you arrive and warm-up all play an important role in how enjoyable your race will be. The following tips and information will help you be as ready as possible come […]

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