September 2015 – Conviction Fitness
Yes, Omega-3s Really Are That Important

Unless you’ve been living under a rock the past decade, you’ve heard of fish oil or omega-3 fatty acids. You may have noticed “Omega-3” labels on different foods. Or maybe your favorite day time talk show host has discussed their benefits in wonder. But unlike raspberry ketones or green coffee extract, omega-3s deserve the hype […]

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