SGX Program Options – Conviction Fitness

Spartan SGX Lite

Our September/October Spartan SGX Lite program will run Tuesday and Friday evenings from 6:15 – 7:30 pm. These workouts will take place at various outdoor locations in Regina.

We also supply you with an email walking you through each day’s workout, so you can do it on your own if you are unable to attend any given session.

Also included in this program is access to our Private Facebook Group, where we discuss nutrition and lifestyle tips. In this private Facebook Group, you’ll have 24/7 access to your coach.

***Please note, there will be no class on Friday, October 13th (OCR World Championship Weekend)***



Spartan SGX Pro

Our September/October Spartan SGX Pro program will run:

  • Tuesday evenings from 6:15 – 7:30 pm (Outdoors)
  • Choice of one Garage Gym session each week:
    • Wednesday evening 6:45 – 7:30 pm
    • Thursday evening 5:45 – 6:30 pm
    • Or Thursday evening 7:15 – 8:00 pm
  • Friday evenings from 6:15 – 7:30 pm (Outdoors)

This program also includes:

  • Online access to workouts, allowing you to follow the workout even if you are unable to attend
  • Programming for 3 additional workouts per week (done on your own)
  • Access to Private Facebook Group

***Please note, there will be no classes on Thursday, October 12th and Friday, October 13th (OCR World Championship Weekend)***

Spots for our Spartan SGX Pro program are extremely limited.
Please Contact-us if you’re interested in joining.